Struggling To Lose Weight and Keep it off?
Learn the strategies to help lose weight for the LAST TIME!!
Do you struggle to shed those stubborn pounds?
Look no further, because this course will help guide you on your journey to a healthier, happier, slimmer you!
Learn MoreIf you answer "YES" to any of the following...
Achieve Your Weight Loss Goals with Confidence
Discover the Secrets to Shedding Stubborn Pounds
Are Ready To Take Control of Your Health And Lose Weight?
The Countdown to Slimdown: 6-Week Weight Loss Success Course will teach you everything you need to know to get started to permanently lose weight.
You’ll learn how to:
- Create charts to keep yourself on track
- Set your Weight Loss GOAL Date
- Learn to curb sugar cravings
- Get grocery lists and menu ideas
- Learn how to eat out at restaurants and still stay on track
- Start intermittent fasting
- Eat low carb to reduce cravings
- AND, learn to MAINTAIN the weight loss and END yo-yo dieting
Plus get 18 BONUS downloads for FREE!
With simple shifts in your mindset and some new habits, you could start getting healthier, losing weight, and feeling better!
FINDING A SOLUTION
Learn How to Lose Weight For the LAST TIME!
Sign me up to the Waitlist!
Here's a Summary of Everything You Get When You Enrol In The Course ...
Countdown To Slimdown
Get Access To The Course And Bonuses For
$497 NOW ONLY $147
(Or 2 Monthly Payments Of $297 ONLY $97)
YES! Sign me up to the Waitlist!Your Course Instructor...
Hi, I'm Wendy Nicholson
I am your partner in transformation!
With almost 40 years of experience studying, researching, and experimenting with diets, I finally found a solution and lost 80 lbs...
...AND have kept the weight off, finally ending the yo-yo dieting cycle!
I understand many of the unique challenges women face.
My approach is not just about shedding pounds; it's about embracing a healthier lifestyle that will last a lifetime.
So What Makes Me Different From All The "Weight Loss Coaches" Out There?
Ever wonder why some folks teaching about losing weight haven't actually dealt with being overweight themselves?
I've struggled with ups and downs in my weight for almost 40 years, so I get it.
Not only that, but I've battled sugar cravings for over 50 years!
That's a long time!
BUT, I finally found a solution to the yo-yo dieting cycle and LOST 80 POUNDS!
Yep, you read that right!
I finally lost weight AND KEPT IT OFF!
So what is my story?
It Began Way Back In 1982...
Yes, That WAS Me BEFORE...
I went on my first diet at age 12 and tried every diet under the sun.
I yo-yo dieted for almost 4 decades before I found the SOLUTION!
I Felt Stuck...
By age 49, I didn’t look at the scales at the doctor's office because it was scary.
I remember being afraid to look at the scale, going to shop for clothes with my daughter and only having a handful of clothing options to try on.
I was depressed.
I felt invisible.
My Health Took A Turn For The Worse
From developing Diverticulitis, to increased blood pressure and high resting heart rate, I knew something had to change.
My mobility was compromised...I tripped and broke my ankle, I tripped again and broke my nose.
I knew my health would get worse if I continued on this path.
I was scared for my future
I was worried about my future and the future of my kids if I continued to have health scares.
I wasn’t able to participate in the activities with my kids and friends like I wanted to.
What Was I Going To Do?
I tried going to the gym and working out to see no improvements.
I hated my body and my clothes.
But in 2021, I discovered something different...
Then I Discovered Intermittent Fasting...
In early 2021, I found out about Intermittent Fasting, Keto and the low carb lifestyle.
And I tried it...and the most amazing thing happened...
I finished loosing the 80 lbs and was able to KEEP the weight OFF!
It felt like magic after so many years of failing at dieting!
AFTER I reached my GOAL WEIGHT...
I was so excited about it, I just had to let other people know the "secret"!
I wanted get the word out about my discovery...the end of my 4 decades-long history of yo-yo dieting.
So, I decided to write a book, write 2 workbooks, and then start the YouTube channel.
Then, I just had to put all this int THIS COURSE!
I have been able to KEEP the weight OFF!
I am so excited about, I can't wait to tell you the strategies that WORKED!
THIS COURSE can help you learn how to lose weight for THE LAST TIME!
Ready To See What's Inside The Course?
The Course is made up of 12 Modules containing simple, step-by-step video tutorials.
Throughout the course, I will teach you how to get healthy, lose weight, and KEEP IT OFF!
Check out the Modules below...
MODULE 1
Finding Motivation And Achieving Your Goals
Learn how to take charge of your health as you work towards your weight loss goals. Learn how to keep your goals in sight, even when the going gets tough. In this module you will learn:
- Discover Your Why: Uncover the deeper motivations behind your desire to achieve a healthy weight.
- Dream Body, Dream Life: Visualize your goals and keep them in sight for lasting success.
- The Key to Success: Understand the importance of staying focused on your goals throughout your weight loss journey.
Get practical guidance on setting achievable goals for yourself.
MODULE 2
Healthy Habits for Weight Loss Success - From Goals to Daily Practices
Turn daily tracking into a positive habit with my easy-to-use charts and trackers. In this module you'll learn:
- A Realistic Guide to Goal Setting: Learn how to set achievable goals for yourself and harness the power of visual tools for positive change.
- Measure Up: Track Your Success - Keep tabs on your measurements as you progress towards your weight loss goal.
- Turn Your Weight Loss Journey into a Game: Turn your weight loss journey into a game with my BONUS downloads with charts and trackers to help you.
Learn how small changes can lead to significant transformations.
MODULE 3
Intermittent Fasting 101 - How to Boost Your Health and Energy
Intermittent fasting is more than just a diet – it's a lifestyle change that can transform your relationship with food. In this module, you’ll learn:
- Incorporate Fasting into Your Routine: Learn how to easily integrate intermittent fasting into your daily life for best results.
- Achieve Balance and Stability: Learn practical tips for managing insulin spikes. Use intermittent fasting as a tool for weight loss and weight maintenance
- Simplify Your Tracking: Say goodbye to complicated calorie counting and hello to easy food logging methods.
Explore different fasting schedules and find the one that works best for your lifestyle.
MODULE 4
Keto and Low Carb Lifestyle: Simple Changes for Big Results
Are you tired of diets that leave you feeling hungry and deprived? If so, you're not alone. In this module, you’ll learn:
- Understanding Carbs: Learn about carbohydrates and the role they play in your weight loss journey.
- Counting Carbs Made Super Simple: Say goodbye to confusion and hello to clarity with my tips for counting carbs.
- Feelin' the Low-Carb Blues?: Get practical tips and strategies for staying motivated and sticking to your low-carb goals.
While transitioning to a low-carb lifestyle may require some adjustments, you will discover how you can feel satisfied and have fewer cravings on a low-carb diet.
MODULE 5
Overcoming Carb and Sugar Cravings: Tips and Tricks
Do you find yourself hitting weight loss plateaus and feeling stuck? If you struggle to overcome these obstacles, this module will help you make sense of it all! In this module, you’ll learn:
- Understanding Your Cravings: Learn why carb and sugar cravings are common and how they can derail your weight loss efforts.
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Break through weight loss plateaus: Learn effective strategies for breaking through plateaus and achieving continued success.
- Beat Your Sweet Tooth: Crush sugar cravings with a strategic approach that focuses on satisfying alternatives
Get practical tips and guidance for managing snack cravings and making smart choices throughout the day.
MODULE 6
Body Image: Embrace Your Body and Boost Your Confidence
Do you want to feel proud and empowered in your body? Learn how to embrace your body and boost your self-esteem! In this module, you’ll learn:
- Before and After Photos: Learn tips for how to take your own transformational before and after weight loss photos.
- The Power of Self-Esteem: Discover how losing weight can enhance your self-esteem and improve your overall well-being.
- Finding Your New Size: Get guidance on choosing the right clothing sizes as you lose weight with my weight loss clothes size guide.
There are many practical tips and strategies for improving your body image and self-esteem, so you can feel confident and empowered every step of the way.
MODULE 7
Grocery Shopping and Meal Planning Made Easy
Discover time-saving tips and budget-friendly strategies for meal planning. This will help keep you on track with your weight loss goals. In this module, you’ll learn:
- Simplify Your Shopping: Learn how to navigate the grocery store with ease and confidence, making healthy choices without breaking the bank.
- Back to Basics: Embrace the simplicity of one-ingredient foods and learn how to create delicious, nutritious meals with minimal effort.
- Cook Now, Eat Later: Streamline your meal prep routine with my time-saving tips and tricks that will help you prepare healthy meals in advance.
Stay on track with your low-carb lifestyle with handy checklists of essential grocery items... and build a collection of your favorite recipes.
MODULE 8
Eating Out without Guilt: Healthy Options and Smart Swaps
Do you love dining out but worry about derailing your weight loss progress? Do you find it challenging to navigate social events and vacations while staying true to your health goals? In this module, you’ll learn:
- Master the Menu: Learn how to make healthier choices when dining out without sacrificing or feeling deprived.
- Mindful Choices: Learn how to make smart beverage choices when dining out or socializing, without derailing your progress.
- Portion Control: Discover the power of moderation and a simple strategy for enjoying treats without overindulging.
Learn how to strike a balance between indulgence and restraint, allowing yourself to enjoy special occasions while maintaining control.
MODULE 9
How Support and Accountability Can Help You Reach Your Goals
Do you find it challenging to find the support and inspiration you need to reach your weight loss goal? You're not alone. In this module, you’ll learn:
- Stay on Track: Be encouraged to connect with like-minded individuals who understand your journey and can offer encouragement and support along the way.
- Share Your Wins and Challenges: Find friends who will celebrate your successes and offer guidance and encouragement when you face obstacles.
- Inspiration and Motivation: Fuel your day with inspiring quotes and messages that remind you of your strength, resilience, and determination.
Find friends who will celebrate your successes and offer guidance and encouragement when you face obstacles.
MODULE 10
The Power of Journalling and Mindset When Losing Weight
Learn how to navigate the emotional and mental aspects of weight loss through journalling. In this module, you’ll learn:
- Shift Your Mindset: Learn how journaling can help you gain insight into your emotions, thoughts, and behaviors surrounding food and weight loss.
- Adapt and Thrive: Discover how processing grief related to weight loss and lifestyle changes can lead to personal growth and a deeper sense of self-awareness.
- Find Your Passion: Explore ways to inject excitement and variety into your weight loss journey
Journaling provides a safe space to explore your thoughts and feelings surrounding food, weight loss, and self-image.
MODULE 11
What To Expect When You Are Losing Weight
Are you embarking on a weight loss journey and experiencing unexpected challenges like hair loss, skin irritation, or acne? In this module, you’ll learn:
- Understanding Hair Loss: Explore the common causes of hair loss during weight loss. Discover strategies for promoting healthy hair growth.
- Skin Sensitivity: Understand why your skin may become irritated or inflamed during weight loss and learn how to soothe and protect it.
- From Acne to Awesome: Achieving Clear Skin with a Low-Carb Diet: Explore the connection between diet and skin health, and learn how a Intermittent Fasting and a low-carb diet can help improve acne and promote clear, glowing skin.
There are some common side effects of weight loss, but they can be managed with the right strategies and support.
MODULE 12
Life After Reaching Your Goal Weight
"What's next?" After you reach your goal weight, you will learn how to maintain your success and continue thriving! In this module, you’ll learn:
- Embracing Your Success: Explore the joys and challenges of life after reaching your goal weight, and learn how to navigate this exciting new chapter with confidence.
- Paying It Forward: Learn how to inspire and empower others by sharing your weight loss journey and success story.
- Maintaining Your Progress: Explore strategies for maintaining your weight loss success, including healthy eating habits and mindful living.
This course will help you tap into your inner motivation, set new milestones, and stay inspired to continue in your goal of a health body!
What's The Investment To Join The Course?
Get Access To The Course And Bonuses For
$497 NOW ONLY $147
(Or 2 Monthly Payments Of $297 ONLY $97)
YES! Sign me up to the Waitlist!The Course Includes 500+ Slides
Frameworks, Schedules, Checklists, Strategies, Reminders, Tips and Tools
Sign Up To The Waitlist...
Sign up to receive emails about the next time this course is offered.
Yes...Sign me up to the Waitlist!
100+ BONUS Pages
120+ Visual Props
500+ Slides
18 Exclusive BONUSES, Which You Get When You Sign Up For The Course!
Includes Explainer Videos, Printable Charts, Trackers, and Checklists
Countdown to Slimdown Chart
Charting Your "Goal Weight Date"
Track your progress towards your goal weight with this helpful chart, keeping you motivated and focused on your weight loss journey.
Intermittent Fasting And Meal Schedules
Tips for Sticking to Your Intermittent Fasting Plan
This bonus resource provides guidance on structuring your meals around your fasting schedule, helping you optimize your intermittent fasting routine for best results.
5-Pound Colour Chart
"My Weight Loss Goal Tracker"
Set and track your weight loss goals with this personalized tracker, allowing you to visualize your progress and celebrate your achievements along the way.
Snack Alternatives Checklist
Snack Attack: Keep Your Cravings At Bay
By creating this checklist, you will have your own handy guide to snack alternatives. This will make it easier to fill your time with things that will keep you busy so you won't be giving into those cravings as much.
Daily Weight Loss Tracker
Charting Your Weight Every Day
Track your daily progress towards your weight loss goals with this convenient tracker, helping you stay accountable and motivated.
Risky Foods Checklist
Taking Control of Your Eating Habits
This checklist can help you identify and avoid high-carb, high-sugar foods that may be derailing your weight loss efforts, making it easier to stay on track with your goals.
Gratitude Journal
Being Thankful In The Middle Of Change
This downloadable journal will help you practice gratitude daily and keep your mindset positive and uplifted throughout your weight loss journey.
Daily Food Journal
Tracking Your Meals Can Help With Weight Loss
This downloadable resource provides a simple template for tracking your daily food intake, making it easier than ever to stay on top of your nutrition goals.
Your Personal Cookbook
Take Your Cooking Skills to the Next Level
These downloadable recipe sheets you can print off and fill them with delicious low-carb recipes curated by you! You can make healthy eating enjoyable.
Carb Counting Companion
Becoming More Aware Of Carbs in Snacks
This handy resource provides a guide to counting carbs, making it easier than ever to track your intake and stay on course with your low-carb lifestyle.
Inspirational Quotes
How To Stay Focused and Motivated
With this BONUS download, you can jot down uplifting phrases and quotes to keep you inspired every step of the way!
New Habit Tracker
Your Path to a Better You!
Stay on top of your progress with this handy tracker, allowing you to monitor your daily habits and celebrate your achievements along the way.
Even More BONUS Downloads!
In This Course, You Will Learn...
- How to set your Weight Loss GOAL Date
- How to curb sugar cravings
- How to create grocery lists and menu ideas
- How to eat out at restaurants and still stay on track
- How to lose weight without exercising (important for people with mobility issues)
- How to start intermittent fasting
- How to do meal prep to save time
- How to eat low carb to reduce cravings
- How to fix multiple health issues
- How to lower high blood pressure naturally
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How to save money on food
-
How to save time in the kitchen
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How to compare carbs vs. calories
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How to understand grief and how it relates to weight loss
- How to improve moods
- How to improve perimenopause and menopause symptoms
- How to have thicker hair
- How to have clearer skin
- How to create and establish new daily habits
- How to decide on a "Goal Weight Date"
- How to make weight loss fun
- How to make Intermittent Fasting actually work
- How to make the Low Carb diet into a sustainable Lifestyle
- How to reduce food cravings
- How to lose weight without weight loss pills
- How to not eliminate foods while still losing weight
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How to stay motivated
-
How to share your progress to inspire others
- How to go on vacation without sabotaging your diet
- How to stop snacking
- How to stop thinking about food all day
- How to eat a large variety of foods to avoid boredom or malnutrition
- How to find "journey buddies" to help with accountability
- How to find things to do "in the meantime", while you wait for your body to shed the extra pounds
- How to save money on food
- How to save time in the kitchen
- How to compare carbs vs. calories
-
How to redefine the food pyramid
-
How to create a Food journal
-
How to use multiple visual charts and trackers to help make new habits stick
Say goodbye to fad diets and hello to lasting results!
Tired of yo-yo diets and failed solutions?
Discover why they haven't worked in the past and find out how to lose weight FOR THE LAST TIME!
Sign Up for The Waitlist TODAY
...to find out the next time this course is offered.
YES! Sign me up to the Waitlist!What is the Course Schedule?
Dive into Your Weight Loss Journey with 12 Modules
Ready to embark on your transformational journey?
Countdown to Slimdown: 6-Week Weight Loss Success Course is divided into 12 modules, each packed with valuable insights and practical lessons to help you reach your goal weight.
A Week-by-Week Breakdown
Discover a structured approach to success with the weekly release schedule:
- Monday and Thursday Releases - Every Monday and Thursday, you'll unlock two new modules filled with empowering content.
Easy-to-Follow Daily Routine
Here's how it works:
-
One Lesson Per Day: With 3 lessons in each module, you'll have one lesson to focus on each day for 6 days of the week.
-
Day off (Sundays): You can recharge and reflect on your progress.
Success in Just a Few Hours a Week
I know life can get busy, but carving out time for your health is important.
I recommend that you dedicate 2-4 hours each week to the lessons and BONUS activities.
2-Year Access
This weight loss course is 6 weeks long and has 12 hours of videos.
But, you can work through it at your own pace and watch the videos while you're on your weight loss journey.
So, I am giving you access to it for 2 years
That means you can go back to the lessons and watch the videos again as you lose weight.
Are you ready to START your weight loss transformation?
Sign up to learn more!
YES! Sign me up to the Waitlist!What's The Investment To Join The Course?
Get Access To The Course And Bonuses For
$497 ONLY $147
(Or 2 Monthly Payments Of $297 ONLY $97)
Here are the 2 payment options below...
6-Week Weight Loss Success Course
$97 (2 payments)
(Price in $ USD)
Yes! I Want To Get On The Waitlist!
14-DAY MONEY-BACK GUARANTEE
I believe if you use what's in the Countdown to Slimdown: 6-Week Weight Loss Success Course, you'll be on track to lose weight and keep it off.
But I want to make sure you feel good about taking the course.
That's why I offer a 14-day Guarantee.
If you decide it's not for you, you can get your money back.
Just send me an email BEFORE the 14 days if up and let me know why you are not happy with the course...and I will refund your money.
Who is this course for?
Anyone who wants to...
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Learn how to create new habits to keep the weight off long term
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Learn how to eat healthy without breaking the bank!
-
Learn how to improve moods
-
Learn how to improve skin and hair
-
Learn how to improve long term health outcomes
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Learn how to end the yo-yo dieting cycle
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Learn how to make weight loss more fun
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Learn how to cook one-ingredient foods
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Learn how to eat out without gaining the weight back again
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Learn how to save time and money cooking at home
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Learn how to take BEFORE and AFTER photos
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Learn how to find a FREE group for accountability and support
This Course is NOT...
A Summary Of Topics Covered In This Course...
To name just a few...
- Intermittent fasting
- Keto and low carb
- Reducing processed foods
- "Clean Eating" and One-ingredient foods
- Drinking 0-carb drinks
- Setting and reaching Weight Loss Goals
- Reducing Sugar/carb cravings
- Body image
- Changing habits
- "Gamify" weight Loss
- Tracking weight loss
- Grief and weight loss
- Building confidence
- Finding support
- Maintaining weight loss
- Sharing your success story
...and many more topics!
Still Have Questions?
Are my results guaranteed?
What if I have dietary restrictions or food allergies?
Do you have any incentives if I refer a friend or family member?
How much time will I need to dedicate to the program?
Do you offer a guarantee?
I've joined weight loss programs before. What makes your program different?
What if I feel stuck while doing the course?
How long do I have to complete the course?
Who is this course for?
What if I can't afford the Program. What other options do you have?
Want A Sneak Peek Into The Course?
Sign Up To Get A FREE Lesson and BONUS Download...
In this FREE Lesson #14 (One of the 36 lessons in the course), learn how to deal with those sugar cravings and make a plan to conquer them!
Sign up to get a Sneak Peek of the course with this FREE Video Lesson PLUS a BONUS Download!
Don't miss out on this exclusive offer BEFORE the course launches!
We will not send spam. You can unsubscribe at any time.
14-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with my course, let me know within the first 14-days for a full refund!
DISCLAIMERS
Wendy Nicholson is NOT a medical doctor or dietician but has a 40-year history of studying diets, dealing with eating disorders and yo-yo dieting, and also 50+ years experience as a sugar/ carb addict. All information presented by Wendy Nicholson and The Weight Loss Success Program is for education and informational purposes only. THIS IS NOT INTENDED TO BE USED AS MEDICAL ADVICE OR DIAGNOSIS. Seek guidance from a healthcare professional prior to making any decisions regarding YOUR diet. To read full Disclaimers, click here.